The Girls’ Guide to Growing Up by Anita Naik is a warm, reassuring and practical book designed to help young girls navigate the changes that come with growing up. Written in a friendly, accessible style and paired with fun, engaging illustrations, it offers clear advice on the topics girls often wonder about but may feel unsure asking.

This guide covers everything from trying your first bra to building confidence and understanding changes. Each section is written with sensitivity and positivity, helping girls feel informed, supported and prepared for the years ahead.

Perfect for girls aged 9–12 who are beginning to experience puberty, this book provides straightforward explanations and gentle encouragement, making it an ideal resource for families, schools and youth groups.

Inside you’ll find:
• Easy-to-understand explanations about body changes
• Helpful tips for managing skin care and hygiene
• Guidance for boosting self-esteem and emotional wellbeing
• Practical information about periods and preparing for them
• Reassurance that growing up is natural, normal and nothing to worry about

A thoughtful, confidence-building gift for young readers beginning their journey through puberty.

Author: Anita Naik